Our services are suitable for a wide range of individuals, including those dealing with:

  • Trauma and PTSD

  • Anxiety and Depression

  • Relationship Challenges

  • Self-Exploration and Personal Growth

Play Therapy for Children

(ages 4 to 12)

  • Child Centred: At its core, play therapy is child-centred. It provides a safe environment where children can play out feelings, explore relationships, and make sense of their experiences.

    Therapeutic Power: Through play, therapists can help children learn more adaptive behaviours when there are emotional or social skills deficits.

    Communication Tool: The toys and games are their words, and play is their language. It allows them to communicate without the pressures of adult-like conversation.

  • Emotional Development: Helps children express and process their feelings.

    Behavioural Change: Encourages the development of decision-making and responsibility for behaviours.

    Resilience Building: Strengthens coping mechanisms and adaptive skills.

  • Play therapy is beneficial for children experiencing a wide range of social, emotional, behavioural, and learning problems, including:

    Post-traumatic stress

    Conduct disorders

    Anxiety

    Depression

    ADHD

    Autism Spectrum Disorders

  • Play therapy harnesses the natural way children communicate. It is a powerful tool for addressing cognitive, behavioural, and emotional challenges. Professional play therapists can guide children through their most troubling times with the gentle power of play.

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Creative counselling for Adolescents

(ages 12 to 18)

  • Eclectic Approach: Creative counsellors do not adhere to a single therapeutic model. Instead, they draw from a wide range of approaches, including Integrative, Person-Centred and Psychodynamic. This flexibility allows them to tailor the therapy to each client’s unique needs.

    Process Over Perfection: Contrary to common misconceptions, clients do not need to be creatively skilled. The focus is on the process of creation, not the final product.

    Subconscious Healing: Creative approaches work at a subconscious level, making them effective even when clients are not consciously aware of the problem. Whether it’s painting, moulding clay or using figurines in a sand tray, the therapeutic impact lies in the act of creation.

  • Enhanced Communication: For those who struggle to express themselves verbally, creative activities provide an alternative channel for communication.

    Deeper Exploration: Clients can delve into issues that may be hard to put into words. Whether it’s anger, grief, or complex emotions, creative therapy allows exploration beyond the surface.

    Holistic Healing: By integrating creative processes, clients engage their minds, bodies, and emotions. This holistic approach promotes healing on multiple levels.

  • Creative counselling is suitable for a wide range of individuals, including those dealing with:

    Trauma and PTSD

    Anxiety and Depression

    Relationship Challenges

    Self-Exploration and Personal Growth

  • Creative counselling invites clients to step outside the confines of language and embrace the transformative power of creativity. Whether it’s painting, sculpting clay or creating worlds in the sand, these expressive acts become bridges to self-discovery and healing.

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Want to find out more?

Want to find out more?

Contact me.

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